

This way the thread remains protected and you will still experience enough traction. When there is a lot of hard underground on a course, you can always replace the pins with blind pins. Because the surface is often not flat, these types of spikes also offer more support to the midfoot. Because cross country circumstances are a bit tougher and therefore ask more of the outsole, the outsole is a bit more durable than those of track spikes. They usually only have 6 pins and the outsole offers a lot of traction and has grooves to drain away water. Cross Country SpikesĬross spikes look a lot like long-distance spikes. Although they have a tight fit, long-distance spikes fit slightly wider than sprinting spikes.

To provide support and cushioning to the feet they have a full-length sole and are a bir thicker. Long-distance spikes have a more flexible and flatter sole and have fewer pins. In track athletics all distances above 3000 meters are considered long distances. These spikes are also viewed and used as all-round spikes. Hurdlers often use middle distance spikes because these spikes are fast enough for shorter distances, but also offer some cushioning during landing phase.
Track spikes full#
It is a lightweight and fast shoe, but has a full sole which provides some cushioning. The middle distance spike is a shoe that has characteristics of both sprinting and long-distance spikes. All shorter distances are viewed as sprinting and all longer distances are considered long distance events. Middle Distance Spikesįor track athletics, all distances between 800 meters and 1500 meters are considered middle distance events. At 21RUN you will find sprinting spikes for men as well as sprinting spikes for women. Make sure, however, that they are the right size and that they don’t fit too tight. To get the most out of sprint spikes, they must have a tight fit. The hard and stiff plate under the forefoot gives little flexibility to minimize the loss of energy. Because sprinters almost only run on their forefoot, sprinting spikes have the thinnest possible heel and offer virtually no cushioning. This helps to ensure grip even during the enormous force that is released when sprinting at full speed. Sprint spikes have more pins than most other spikes. They often feature a zipper closure on top that conceals the laces and helps to ensure even less air resistance. They are usually very recognizable by their streamlined appearance, thin heel and curved forefoot. Sprinting spikes are specially made for reaching top speeds. They are lightweight and have an outsole that provides light cushioning. They often resemble middle distance spikes. All-round SpikesĪll-round athletics spikes are suitable for almost all athletics events. Additionally there are the Adizero LJ and Adizero HJ for long jump and high jump and the Adizero Javelin for javelin throw.Ģ1RUN has a wide range of athletic spikes and running spikes of top brands such as Nike, ASICS and adidas as well as of New Balance and other brands.the Nike Zoom Rival M and the Asics Hyper MD for middle distances, and the Nike Zoom Rival XC for cross country running.the Nike Zoom Rival S and the Asics Hypersprint for the sprinting events.There are the Nike Zoom Rival D, the adidas Distancestar and the Asics Hyper LD for long distances.
Track spikes series#
All four series come in different models for different events. Notable Brands and ModelsĪsics’ Hyper series, Nike’s Zoom Rival series and adidas’ Adizero and adidas’ Adistar series are well-known spikes series. There are also all-round spikes that are suitable for almost all athletics events and cross country spikes that are suitable for running cross country races.

Each athletic event actually has its own unique specialist shoes. There are many different types of spikes. We have spikes for women and spikes for men, but also a selection of kids running spikes. You will find the newest and most popular track spikes and track shoes at 21RUN. The number of pins and the type of shoe often varies per event. Running spikes usually have metal pins that can be replaced when they become blunt or when you want to use a different pin length. Athletics spikes are used during competitions and training and provide more grip and a more powerful take-off when running, sprinting and jumping. Spikes are a must-have for every serious track athlete.
